Theresa Colberg, MD

Dr. Wilbur is a Double Board Certified Psychiatrist in Adult and Addiction Psychiatry. He completed his undergraduate degree in Public Health Studies at Johns Hopkins University and his medical education at the UMass Chan Medical School. Dr. Wilbur completed his psychiatry residency training and addiction psychiatry fellowship training at Yale School of Medicine. His practice focuses on medication management, typically offered in conjunction with supportive therapy in 30-minute follow-up visits. Dr. Wilbur has an interest in treating patients with a wide range of psychiatric conditions including but not limited to depression, anxiety, obsessive compulsive disorder, trauma- and stressor-related disorders, and bipolar disorders. He also has experience treating psychiatric conditions in patients experiencing co-occurring medical illness. Dr. Wilbur believes that successful treatment begins with mutual trust between a patient and their doctor. He uses a warm, nonjudgmental, and collaborative approach. His assessments consider the biological, psychological, and social, and cultural factors that impact mental health. He implements a range of evidence-based treatments to alleviate psychiatric symptoms and improve wellbeing.

Dr. Abdali is a double board-certified psychiatrist in general adult psychiatry and addiction psychiatry. Dr. Abdali has practiced for over 5 years in a variety of settings including outpatient clinics, inpatient hospitals, emergency rooms, and residential treatment centers.

Dr. Abdali has experience treating depressive disorders, anxiety disorders, ADHD, bipolar disorders, PTSD,  substance use disorders and others. Most recently, Dr. Abdali worked in the VA system, treating veterans utilizing both medication management and psychotherapy.

Dr. Abdali prioritizes shared decision making with his patients in order to facilitate practical treatment plans. During clinical visits, Dr. Abdali combines medication management as well as various therapy modalities including supportive psychotherapy, cognitive behavioral therapy, and motivational interviewing.

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Cate Sheahan, nurse practitioner, is dual certified in psychiatry and family medicine. She completed her masters in nursing education at East Carolina University, her post graduate training in family medicine at Duke University and her post graduate training in psychiatry at the University of St. Joseph. Cate has practiced in a variety of settings including clinics, skilled nursing and assisted living facilities, hospitals and community outreach. She appreciates how her years of varied experience have enriched her practice and compassion for others. She enjoys teaching and assisting others to build on their unique experiences and strengths.

Cate believes we are each unique in our experiences and our expression of those experiences. Using a collaborative approach, she seeks to discover, along with you, her patient, what is going on in your life and deciding together what treatment is best suited for you. Cate believes medication can be a solid foundation or a transitional step toward improved mental health. She also believes in 'less is more' when it comes to medications.

During each 30-minute session, Cate will employ supportive, motivational and reframing among other therapeutic techniques to foster confidence, insight and healing as you navigate your mental health journey. She believes the mind, body and spirit are an integrated whole and therefore encourages holistic self-care such as healthy eating, good sleep hygiene, regular exercise and mindfulness practices as part of your treatment. If more intensive therapy is needed, Cate will work with your therapist or make appropriate referrals as needed.

Lauren Mingle is an outpatient therapist at Talkiatry. She is dually licensed in Colorado as a LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist). Lauren earned her master's degree in Marriage, Couples, and Family Counseling/Therapy from the University of Northern Colorado. Before joining Talkiatry, Lauren held roles in a diverse array of settings including community mental health, crisis services, and outpatient therapy. Her previous specialty focuses included youth, adolescents, adults, and couples. Lauren uses a variety of evidence-based approaches including, but not limited to, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectal Behavioral Therapy, and Motivational Interviewing to meet people where they are at and work with them to best reach their personalized therapy goals.

Laura Hendricks has been a PMHNP for over 20 years and has practiced in outpatient treatment settings, inpatient psychiatric facilities, Private Practice, Consult-Liaison Psychiatry and Telepsychiatry.  She has worked with all ages and brings a Family Systems perspective to her work, assisting patients to become more aware of their own development, attachment style, and awareness of how to change behavior patterns to create more satisfying lives.  In addition, Laura is a longtime practitioner of Non-Violent Communication (Compassionate Communication), a modality for increasing empathic connections with oneself and with others.  She incorporates these tools into her practice to support people to live more fully.  

Laura works from a whole person perspective, assisting clients to access their strengths and in utilizing treatment tools as needed.  This begins by building a strong and respectful therapeutic relationship built on collaboration and shared decision making.  She practices evidence-based medication management and values the incorporation of supportive counseling and psychoeducation as part of every encounter.  She believes that patients are empowered by becoming more educated about their mental health.  Laura practices trauma informed care, especially in regard to developmental trauma.  

Laura starts with a thorough assessment to identify and clarify diagnoses and treatment needs.  The assessment process is ongoing throughout treatment, to help further refine understanding of the patient, and to consider optimal treatment goals and strategies.  Laura works collaboratively with patients and supports shared decision making.  She values working from a strength's perspective and empowerment of patients.

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Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.